# Using Present Action to Overcome Doomscrolling, Anxiety, Depression <iframe width="444" height="250" src="https://www.youtube.com/embed/wiNhZK6defM?si=r0Q6xpF0EL_RpR02" title="YouTube video player" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe> **Source:** [Why Time Is Always Your Enemy by HealthyGamerGG](https://www.youtube.com/watch?v=mVhdgZMLOjg)